“Naked Training”: P90X – Day 10
Shane moving along in his “Naked Training” Series, sculpting some arms... "Hey, how my arms look…
Shane HeinsDecember 7, 2011
Clubbell Training Tutorial: Hammer Swing 2
#2– Clubbell Training Tutorial- Hammer Swing! Shane Heins (Creator of the Clubbell Evolution™ series and CST Head…
Shane HeinsNovember 29, 2011
“Naked Training”: P90X – Day 9
Shane hopping along in his “Naked Training” Series. Lets Jump ya'll. Jump! Jump! Dare To Evolve!
Shane HeinsNovember 28, 2011
“Naked Training”: P90X – Day 5
Shane continues with his “Naked Training” Series. This round: P90X. Starting to get into the rhythm and…
Shane HeinsNovember 25, 2011
“Naked Training”: P90X – Day 3
Shane 'Bringing it" in the newest of his “Naked Training” Series, with P90X. On the menu…
Shane HeinsNovember 23, 2011
Clubbell Training Tutorial: Hammer Swing 1
#1– Clubbell Training Tutorial- Hammer Swing! Shane Heins (Creator of the Clubbell Evolution™ series and…
Shane HeinsNovember 23, 2011
“Naked Training”: P90X – Intro
Follow Shane as he embarks on the next instalment of his "Naked Training" Series. Taking a detour…
Shane HeinsNovember 21, 2011
To Grow, We Must Die
We see it all around us, all the time in nature. Death. The ending of…
Shane HeinsNovember 9, 2011
Life from the Heart of Desolation
Exactly four years ago I sat in the oasis of a desert. I'd awoken just…
Shane HeinsOctober 27, 2011
“Naked” Training: Gold Medal Bodies F1, Day 15
Day 15 in the current Transformation Before Us series with Gold Medal Bodies Floor 1 program.…
Shane HeinsAugust 15, 2011
