TACFIT Tutorial – Push Plank 1
#1– TACFIT Tutorial- Push Plank! In this newest tutorial series, Shane Heins, takes you through…
Shane HeinsJanuary 19, 2011
2010’s #1 Clueless Trainer
2011 is upon us and showing no sign of letting up whatsoever from the momentum…
Shane HeinsJanuary 6, 2011
TACFIT – The Bond Beyond
Physical training and fitness has the ability to take us beyond just bulging biceps and…
Shane HeinsJanuary 3, 2011
Clubbell Mass Evolution – Beta Testers Finale
The finale in the Beta Testers journey with the Clubbell Mass Evolution! Dare To Evolve!
Shane HeinsDecember 25, 2010
Clubbell Mass Evolution – The Ladies (Beta Testers 7)
Being two women training with Shane Heins: the Clubbell Mass Evolution, specifically geared to build muscle…
Shane HeinsDecember 24, 2010
Clubbell Mass Evolution – Beta Testers 6 (M/G)
Michelle and Geoff culminating into some proficient Clubbell swingers. Heavier and more complex = muscle…
Shane HeinsDecember 24, 2010
Clubbell Mass Evolution – Beta Testers 5 (G/N)
Join Grant and Natalie as they continue the Beta testing of Shane Heins' (CST Head…
Shane HeinsDecember 21, 2010
Clubbell Mass Evolution – Beta Testers 4 (M/G)
Michelle and Geoff in cycle 2 of Beta testing the new Clubbell Muscle Mass building…
Shane HeinsDecember 15, 2010
Clubbell Mass Evolution – Who’s it For?
Looks kind of like an arcane tool, a little hard core. Maybe outside my scope.…
Shane HeinsDecember 15, 2010
Clubbell Tutorial – Parry Cast
As part of the Clubbell Mass Evolution, Shane Heins gives a glimpse of how this…
Shane HeinsDecember 10, 2010
