Shane Heins

Aaaaannd... Part 2. : ) Dare To Evolve!

THAT'S IT! This time with P90X is over. While I was glad to go through…

With "Serenity in the Hurricane", while incredible to work through, came what felt like a…

Over the years, an interesting development has occurred. I get very strong inclinations (often like…

“Naked Training” Series with P90X, a journey of exploration and honesty. The first 6 weeks undertaken.…

“Naked Training” Series with P90X, coming to a close with 2 days left. A family that…

Rounding out this “Naked Training” Series with P90X, only 3 days left! Dare To Evolve!

The training program is often itself not the biggest obstacle. It's everything else that gets…

In his “Naked Training” Series with P90X, Shane struggles sticking to the program?! Sometimes you have do what…

Shane looks at Muscle Confusion in this his most recent “Naked Training” Series with P90X! Ultimate body…