“Naked Training” Series with Shane and P90X! Chest, Back, training anywhere, overtraining, fatigue and more. A…

#3– Clubbell Training Tutorial- Hammer Swing!  Shane Heins (Creator of the Clubbell Evolution™ series and CST Head…

Shane, in his most recent  “Naked Training” Series, takes a moment to speak to training…

Shane moving along in his “Naked Training” Series, sculpting some arms... "Hey, how my arms look…

#2– Clubbell Training Tutorial- Hammer Swing!  Shane Heins (Creator of the Clubbell Evolution™ series and CST Head…

Shane hopping along in his “Naked Training” Series. Lets Jump ya'll. Jump! Jump! Dare To Evolve!

Shane continues with his “Naked Training” Series. This round: P90X. Starting to get into the rhythm and…

Shane 'Bringing it" in the newest of his “Naked Training” Series, with P90X. On the menu…

#1– Clubbell Training Tutorial- Hammer Swing!  Shane Heins (Creator of the Clubbell Evolution™ series and…

Follow Shane as he embarks on the next instalment of his "Naked Training" Series. Taking a detour…