Blog - Page 13 of 23 - Shane Heins

Follow Shane as he takes you behind the scenes of the "Before and After Picture"…

Shane HeinsJune 29, 2011

Shane continues with deconstructing the "Before and After Picture". Is it really an accurate indicator…

Shane HeinsJune 21, 2011

One of my very best childhood friends, practically my brother, in a drunken rage, shot…

Shane HeinsJune 21, 2011

Shane takes you through the process of a Before and After Picture, bringing light to…

Shane HeinsJune 20, 2011

As one of North America's leading Clubbell Training authorities, Shane Heins continues to break down the…

Shane HeinsJune 18, 2011

In December of 2010 I released my Clubbell training program, the Clubbell Mass Evolution. A…

Shane HeinsJune 3, 2011

Recently we were blessed with the birth of our 3rd child. A beautiful daughter to…

Shane HeinsMay 26, 2011

#3– Clubbell Training Tutorial- Side Pendulum 3! Shane Heins, creator of the Clubbell Evolution™ Training…

Shane HeinsMay 15, 2011

As one of North America's leading Clubbell Training authorities, Shane Heins continues to break down…

Shane HeinsMay 13, 2011

Welcome to the Evolution of Functional Fitness! GET STRONG & STAY ALIVE with SURVIVE &…

Shane HeinsMay 12, 2011