Past, Present, Future
Embrace the past, That you may live more fully in the present, And unlock the…
Shane HeinsOctober 1, 2013
Who I Am, Is the Strength Within… Walking the Hero’s Journey
Jean Valjean, the main character in Victor Hugo's "Les Miserables", is someone of immense physical…
Shane HeinsSeptember 27, 2013
What THEY See, is What You ARE!
We think ourselves insignificant. They see Titans. We think ourselves incapable. They see an enigma…
Shane HeinsSeptember 26, 2013
Strength to Stand, Strength to Leap, Strength to Fly… Walking the Hero’s Journey
This last spring/summer, I had revisited one of the programs I created, the Clubbell Hero…
Shane HeinsSeptember 19, 2013
Unveil the PERFECT Physique
We can build what we think we should look like OR we can develop that…
Shane HeinsSeptember 18, 2013
Club Demo | Iron Cross
Here’s a 30 second Demo to accompany Shane’s wide array of in depth Club training…
Shane HeinsJune 26, 2013
Club Demo | Shoulder Cast (Double)
Here’s a 30 second Demo to accompany Shane’s wide array of in depth Club training…
Shane HeinsMay 21, 2013
Club Demo: Shoulder Cast (Single)
Here's a 30 second Demo to accompany Shane’s wide array of in depth Club training…
Shane HeinsApril 4, 2013
Acknowledge to Accept. Accept to Arise. Walking the Hero’s Journey
I'm currently going through another run of the Clubbell Hero Evolution. As I spoke to…
Shane HeinsMarch 31, 2013
Releasing Limits, Embracing the Call… Walking the Hero’s Journey
Walking the Hero's Journey is a process. It doesn't happen overnight. And it begins with…
Shane HeinsMarch 19, 2013