Club Flow Evolution – Finding Serenity – Part 5
End of the journey... or merely just the beginning? Getting caught in a hyper focused state…
Shane HeinsJune 26, 2012
Club Flow Evolution – Finding Serenity – Part 4
Getting in the groove now, we start taking it up a notch by stringing everything…
Shane HeinsJune 19, 2012
Club Demo: Hammer Swing
30 second Club Demo to accompany Shane’s wide array of in depth Club training tutorials…
Shane HeinsJune 14, 2012
Club Flow Evolution – Finding Serenity – Part 3
In this next instalment, we look at exactly how we apply the ‘vehicle’ of physical…
Shane HeinsJune 12, 2012
Club Demo: 2H Torch Press
30 second Club Demo to accompany Shane’s wide array of in depth Club training tutorials…
Shane HeinsJune 7, 2012
Magnitude 8.9 Survive & Thrive Club Training (My Mad Methods)
This last November, Shane had the opportunity to write for My Mad Methods, a well renowned…
Shane HeinsJune 5, 2012
Club Flow Evolution – Finding Serenity – Part 2
The journey into finding serenity in our lives and how we can use our physical fitness…
Shane HeinsJune 4, 2012
Clubbell Demo: 2H Side Semi
Another 30 second Demo’s to accompany Shane's wide array of in depth Clubbell training tutorials…
Shane HeinsMay 30, 2012
Club Flow Evolution – Finding Serenity – Part 1
"So Shane. You are often talking about using our physical fitness as a 'vehicle' for…
Shane HeinsMay 28, 2012
Clubbell Demo: 2H Side Swing
Shane providing new 30 second Demo's to accompany the wide array of in depth Clubbell…
Shane HeinsMay 22, 2012