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End of the journey… or merely just the beginning? Getting caught in a hyper focused state on the end result, we can often lose sight of the journey. Which we must never forget. The end goal constantly fluctuates as we move along the journey’s path. Be mindful of the journey. Because it never ends…

Applying the ‘vehicle’ of physical fitness to developing the inner quality we need most at this time, using the  Club Flow Evolution.

Dare To Evolve!

Shane Heins

Shane Heins is the Director of Fitness Education at the Onnit Academy in Austin, Tx.

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