“Naked” Training: Gold Medal Bodies F1, Day 15 - Shane Heins

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Day 15 in the current Transformation Before Us series with Gold Medal Bodies Floor 1 program. Finding motivation daily for why we train. It is fuel that drives us.

Gold Medal Bodies F1 (floor) Program.

Dare To Evolve!

Shane Heins

Shane Heins is the Director of Fitness Education at the Onnit Academy in Austin, Tx.

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