Home » Blog » “Naked” Training: Gold Medal Bodies F1, Day 4
Day 4 in Shane’s current chapter of the Transformation Before Us series. This round he is tackling Gold Medal Bodies F1 (floor) Program. Beta testing, giving you an advanced sneak peek at what’s to come soon!
Day 4 and moving along. Check it out!
Can’t wait to do this.. 🙂
It’s alot of fun. GMB’s programs have come to be some of my favourites.