Shane Heins, Author at Shane Heins

You read that right: Your Taco Truck. An important principle that I address…

Shane HeinsOctober 30, 2014

A Steel Club Workout that will literally make your grip sing. Well okay, maybe…

Shane HeinsOctober 13, 2014

Onnit Steel Clubs couldn't have come at a better time. The awareness of Club training…

Shane HeinsOctober 8, 2014

Eating the right way is a major topic of discussion. Heated discussion actually. And with…

Shane HeinsMay 14, 2014

4 eggs and a Vegan? Sounds like the beginning of some joke, doesn't…

I don't always get in a joint mobility session each day. I sometimes…

Shane HeinsApril 24, 2014

"The haircut that will change your life?" "Yes. If you go get this haircut, it…

Shane HeinsApril 14, 2014

Tracking your fitness effectively is one of the most recommended means to ensure successfully following…

Shane HeinsFebruary 6, 2014

Club Training Demo with Dare to Evolve: Shoulder Cast (Single) Here's a 30 second demo…

Shane HeinsFebruary 5, 2014

And the hammer has dropped once more. The new "Theme" is here. "Theme? Theme for…

Shane HeinsNovember 13, 2013