So why exactly DID I go from a primarily Paleo diet to a Vegetarian/Vegan one?…
Shane HeinsNovember 9, 2012
That's right! I'm a VEGETARIAN now! I used to eat meat. Now I don't! I consisted primarily…
Shane HeinsOctober 18, 2012
Perhaps we were never meant to determine or define the mark we are to leave…
Shane HeinsOctober 15, 2012
Amazing, right?! That's all it takes. In this age of information overload, all the contradictory…
Shane HeinsOctober 11, 2012
As some of you may remember, 3 years ago, I challenged myself to undergo a…
Shane HeinsOctober 3, 2012
That's what it feels like when we least expect it. In the last post, we…
Shane HeinsSeptember 26, 2012
Guru. Teacher. Coach. Mentor. Whatever word you use, it speaks to one who shares, teaches,…
Shane HeinsSeptember 20, 2012
Having recently gotten rid of my hockey gear, which marked the ending of a 20…
Shane HeinsSeptember 16, 2012
