Description
Steel Club Mass Evolution is a 3 month on-demand streaming Steel Club workout program specifically designed to build lean muscle mass.
The Pursuit of Gaining Lean Muscle Mass
In the age of modern physical culture, the pursuit of gaining lean muscle mass has been sought after relentlessly, while remaining mostly elusive to the vast majority.
It is a field of interest that has spawned numerous branches, turning it into a multi-billion dollar industry.
Yet for all the resources available, the majority of people just can’t seem to develop the strong, solid and empowering lean muscle mass they know, deep down in the guts of their DNA, to be their birthright.
What if that was because the single most essential ingredient to building muscle was missing?
I’m not talking about some conspiracy theory by the industry to keep us all in the dark and struggling with our ability to put on lean muscle mass, so they can make more money. I’m talking about their not even acknowledging it was there.
That’s right. An actual evolutionary step in the quest to “Pack It On”.
Now I’m one of those who fall under the category of “Hard Gainer”. I’ve always been a lean guy and packing on the muscle has never been easy. Over the last year, I underwent a journey to finally face that challenge head on. To discover what was stopping me, while coming to a deeper understanding of what it means to undergo a significant transformation. A journey that forced me to ask: “Why do I want to build muscle mass?” A seemingly simple question with a seemingly obvious answer. Or is it?
There are LOADS of muscle gaining programs available. Why are they all failing us? Do they not actually work? That’s not it at all. Many of those programs do work in putting on muscle mass. But their approach ends up being the greatest obstacle to our accessing what they have to offer.
The Bodybuilding Paradigm is Dead
We’re not going to get into all the arguments of what “bodybuilding” means.
For our purposes, we will use it in the way that is most commonly acknowledged by the general public. Training fashioned after that of professional bodybuilders. It just so happens to be the approach adopted by the industry and the masses to become what is now “conventional training”. A system familiar to all and still used by most. That is especially true when it comes to building muscle mass.
So why is it dead?
- It’s mind numbingly boring.
- It usually requires a gym.
- It leaves us bound up and feeling tight.
- It hurts.
And here’s the kicker….
- It’s focused on transforming your physique!
Okay, hold on. Isn’t that the point?!
Is it?
Why DO you want to build muscle mass?
When I’d decided to undergo the process of putting on significant muscle – an extra 20 lbs on my normal weight, an extra 36 lbs from where I was starting – it was to gain a better understanding of what those who were striving for major fat loss goals underwent.
Fat loss is not a challenge I have had to face. But that didn’t mean I couldn’t go through the process, which is essentially that of a major transformation. I don’t say a physical transformation, because it goes beyond that.
I needed to choose a goal that:
- Had previously been difficult for me to achieve due to my physical disposition.
- Required a change in my eating habits.
- Would make me do things I didn’t want to do.
Well packing on muscle mass was it!
The irony was that I’ve always been attracted to putting on muscle mass. But all the programs and info that were readily available stopped me in my tracks. I tried a few of them. I had limited results. I couldn’t be bothered to try the others because no matter how you dressed it, it was still the same program.
- Endless repetitions of the same basic movements (with slight variations but no increase in sophistication).
- A need for all kinds of equipment that required my going to a gym.
- To develop the massive chest of a dude who looks just like every other dude on a fitness cover.
- To have Bulging Biceps.
- To crunch and diet my way to Washboard Abs.
- Bulking up, only to cut down.
To create the “Perfect Body”!
The Perfect Body… What is it?
One thing this world has, that many of these programs don’t appear to have, is diversity.
Let’s be honest and lay it out right here, right now: There is no “THE Perfect Body”!!
There is only the development your body undergoes when exposed to specific training stimulus. The adaptation and natural expression of your body to that training IS, however, PERFECT.
And don’t ever let anyone tell you otherwise.
Now, in all fairness, there have been leading muscle mass proponents out there who have come at it from a perspective of building self-confidence, improving your quality of life, etc. And personally I think that’s great! As a guy who has never been attracted to building the perfect physique as my reason “Why?”, I very much appreciate it.
But as soon as we explore further, we’re right back to physique. With statements like: develop a broader chest, to maximally hit your shoulders, drinking sufficient water give your muscles a fuller look, having that “look” will give you the confidence to walk into a room and own it.
The end result of the ultimate muscle bound physique IS NOT what will give you confidence. It’s the journey of undergoing a major transformation, and trusting what you have to bring to the table, that will.
Have you discovered the missing, single most essential ingredient to building muscle mass yet?
There are programs out there that say only 1 percent will follow through and get the physical results they desire.
1 PERCENT! That’s great for them, but what about the rest of us. Does that mean the other 99% are doomed to be weak, with atrophied muscles, low sense of self worth and unfulfilling lives? Does that mean the other 99% are lazy? Apathetic? Uncommitted?
Not in the least. It just means there isn’t a powerful enough REASON WHY!
If packing on muscle mass to develop the ultimate physique was powerful enough, we’d all look like crazy buff action superheroes right now.
So what IS important then?
The reasons I have heard are innumerable. And if you listen carefully, you’ll hear them too:
I want to be able to play with my kids without doubling over or putting my back out.
It’d be great to not feel trashed after my workday (hard labor).
Who wants to be an invalid when they get older? I don’t. I want to be independent and able bodied until the day I drop.
I injured my shoulder while doing dumbbell presses. I can’t sleep on it which kind of sucks, because if I want to hug my wife at night I need to be laying on it and can’t do it for more than a few minutes.
And the reasons go on…
These are the motivating forces that drive us. These are the powerful “why’s”. These are the reason’s each and every one of us can gain the muscle mass that has, for so long, eluded us.
Alright Shane, I’m with ya on this one. So where do the Steel Clubs and your actual workout program come in?
Well now that you have your “Why?”, a reason deriving from deep within rather than mere exterior motivation, you need a program that supports it.
A Muscle Mass Building Workout Program Unlike Anything You’ve Ever Seen Or Experienced Before… That’s Right: EVER!
- Build strength and balance.
- Experience extreme functionality.
- Train pain free with specific, active recovery.
- Progress though levels of increasing movement sophistication.
- Build skill development that stimulates and brings your nervous system to life.
With Steel Club Mass Evolution you will:
- Move through all 6 Degrees of Freedom that our bodies are meant to move in, for muscle you can actually use.
- Master body awareness through mastering the most “inefficient training tool”.
- Develop the super-strength that muscle is meant to support.
- Torch the fat while building the mass.
- Say goodbye to “I do a bit of cardio… because I have to.”
- Say hello to pain-free workouts that will let you do more, gain more, live more!
- Maximally recover through specific compensation and movement flows to release tension and maintain overall structural and muscular balance. Translation: Avoid injury!
- Create a solid network of connective tissue that won’t fail you when calling upon the reasons for having a strong physique.
- Have fun and enjoy training hard!
Steel Club Mass Evolution utilizes the foundational principles of a revolutionary system and innovative tool to augment time tested and scientifically proven mass gain protocols to bring you an Evolutionary Muscle Mass Building program unlike anything out there.
What They’re Saying
Steel Club Mass Evolution Includes:
FAQ's
How do you watch the videos?
- Steel Club Mass Evolution is available for on-demand streaming and digital download. The videos are in Mp4 format and can be played on PC and Mac computers as well as portable devices.
Where can I buy Steel Clubs?
- You can purchase Steel Clubs at: Onnit.com *use code heins10 to get 10% off your order.
What weight do you recommend?
Steel Club Weight Recommendations |
If you’re just starting out and don’t have much experience with strength training in general:
If you exercise fairly regularly (at least 3 times a week) and have some experience with strength training:
If you’re an advanced athlete with a lot of strength training experience:
After moving through any of the Club Evolution Programs from beginning to end once, you WILL be ready to move up to the next weight class should you choose to do so. |
- The workouts per day average about an hour (or less), with multiple options for your weekly schedule. And they are designed specifically as 3 month programs (Each Flow Evolution program is broken down into 2 months), with phases that last 3-4 weeks.
- Well, that will depend on what you are feeling called to dive into as a focus (as they are all designed for beginner friendly entry, building up one’s skill progressively over the course of the program.
- Mass Evolution: For building strength and muscle (from a non-traditional perspective), to be done with heavier clubs.
- Hero Evolution: A more functionally athletic approach, as you walk your Hero’s journey.
- Flow Evolution: 3-in-1. Train with the specific purpose of developing flow, utilizing a single light club (Hurricane Healing Mobility program), a pair of moderate clubs (Flow Force Endurance program) and a single heavy club (Cyclone Strength).
- While you dive deeper into your club skills and become more proficient with their use, these programs will continue to serve the enhancement of what you love to do in your life. I’ve had people who run marathons, dance, do martial arts, play tennis, hike and surf (to name a few) who all found a quantifiable uptick in their performance after doing the programs.
Have More Questions? feel free to Contact me.
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