Coach Shane Heins uses and recommends Onnit’s Plant-Based Protein Powder.
*Use code heins10 to get 10% off.
Photo and description from Onnit.com:
Benefits of Onnit’s Plant-Based Protein Powder:
- Support muscle gains
- Promote workout recovery
- Aid in body recomposition
- Sustainable and Earth-friendly
- Assist in reaching optimal protein intake
More Muscle, No Milk
Onnit’s Plant-Based Protein™ has aminos derived from pea, pumpkin, sunflower and watermelon seed protein, so it provides the full spectrum of EAAs that plant-based dieters need and can’t get from conventional plant-protein supplements.
Whether you’re vegetarian, vegan, or just looking to reduce the animal products in your diet, you don’t have to sacrifice results anymore.
Level Up With Leucine
Leucine is a branched-chain amino acid (BCAA) that scientists believe is the most important amino of all for muscle growth. According to the International Society of Sports Nutrition, the optimal amount of leucine for stimulating muscle gains is between 0.7 and 3 grams per serving of protein†︎. One scoop of whey protein usually has 2—3 grams of leucine, while plant-protein powders are much lower, and that reduces their muscle-building potential.
However, Plant-Based Protein™ has extra leucine added in, bringing its typical total up to 2.27 grams per scoop. That means it’s well within the leucine range you need to promote muscle growth, and comparable to what you’d get from whey, while remaining animal-free and vegan-approved.
The table below shows how Onnit’s Plant-Based Protein™ compares to our Grass-Fed Whey Protein Isolate™. The numbers per serving are virtually equal.
THE BEST-TASTING PLANT PROTEIN ON THE MARKET
Most protein powders are notorious for being clumpy, chalky, and having a bad aftertaste. Plant proteins, in particular, are known for their gritty, earthy taste. Plant-Based Protein™ shatters the stereotype thanks to three innovations:
Plant-Based Protein™ features Smooth Protein™, a blend of seed proteins that makes for easy mixing.
A unique, keto-friendly avocado powder, goFAT™ provides healthy fats that improve flavor and mouthfeel.
LUO HAN GUO FRUIT EXTRACT
Also known as monk fruit, luo han guo provides a natural sweetness without adding sugar.
Learn more about it HERE.
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