Coach Shane Heins uses and recommends Mineral Electrolytes.
*Use code heins10 to get 10% off.
Photo and description from Onnit.com:
When you train, beads of sweat fall from your skin and tumble to the ground, carrying with them minerals like sodium, potassium, calcium, and magnesium — all essential in promoting healthy muscle function.
Your options up till now to rehydrate? Water, which alone doesn’t replenish these essential nutrients. Or, syrupy drinks (whom we will not name) that pack on the fat you have worked so hard to burn.
But, what if there was a tasty, mineral-heavy, electrolyte-infused, and low-sugar alternative to these beverages?
Onnit’s Mineral Electrolytes helps maintain your body’s normal fluid and electrolyte balance to keep fatigue at bay and is infused with just enough of the ideal carbohydrate source — palatinose.
Learn more about it HERE.