Total Human®


Convenient day and night packs—complete with essential vitamins, minerals, herbs, and amino acids—to make optimization easy.



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Coach Shane Heins recommends Total Human® for anyone who wants a convenient way to take their daily vitamin and mineral supplements.

*Use code heins10 to get 10% off.

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More than a multivitamin

Most “all-in-one” supplements are anything but. They promise to boost health, but don’t promote the function of the overall systems that support it—that’s why you hear reports that “multivitamins don’t work.” All they’re really good for is filling in the nutritional gaps in your diet by bombarding you with vitamins and minerals. Total Human® is so much more.

Vitamins and minerals aid the processes in the body that regulate health and performance, but Total Human®’s carefully-selected compounds take nutrition a step further, targeting specific systems that need support to help optimize your mind, muscles, bones, joints, mood, and overall energy and well-being. It’s not a multivitamin, but rather a grouping of powerful, clinically-studied ingredients that have been curated from Onnit’s most popular existing supplements.

In Alpha BRAIN®, for instance, we give you a good dose of vitamin B6, which aids neurotransmitter production to stimulate cognitive speed, but we also provide huperzia serrata, a clubmoss that helps stop the breakdown of neurotransmitters. Think: more in, less out.

Day Pack includes:

Alpha BRAIN®

Onnit’s flagship nootropic formula for mental speed, memory, and focus. It helps support alpha brain waves, and aids the production and maintenance of neurotransmitters to promote cognitive function.

Shroom Tech® SPORT

Clinically-studied ingredients combined to support cellular energy and cardiovascular endurance, with adaptogens, and Vitamin B12 (methylcobalamin).

Stron Bone

Designed to help the body build bone strength and structural integrity with strontium, boron, and other vitamins.

Total Human® B Complex

A select range of B-vitamins to support energy production, cognitive performance, and neural communication, methylated for optimal absorption.

Night Pack includes:


Our stress-response formula, it contains Valerian root, lemon balm, and other ingredients that support serotonin production and promote relaxation.


This formulation includes Vitamin C, selenium, and zinc, offering immune system support that acts like a suit of armor against germs.

Key Minerals

Boron, calcium, iodine, magnesium, and molybdenum provide total body support and optimization.

Both Packs include:

Shroom Tech® IMMUNE

A potent blend of nutritional mushrooms, herbs, and turmeric extract to support the innate immune system.

Krill Oil

Packed with EPA & DHA, Krill Oil supplies essential fatty acids from a clean, sustainable source that also contains the powerful carotenoid astaxanthin.

Spirulina & Chlorella

These quintessential green superfoods are blended in this supercombo, packing huge micronutrition that supports the immune system, endurance, and heart health.

*You’ll save 40% savings with Total Human® versus buying each of its component supplements individually.

Learn more about it HERE.

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